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dude! I run montrose every saturday. Cricket hill is a nightmare!

Man you're on a mission, love it! Also, stoke levels of your kids was high there at the end, awesome to follow your journey!

What’s the name of the first song?

8:03 Wow those Nike Run Club coaches are getting really specific.

hey! does anyone know the song on minute 2:00?? thanks!

Absolute legend! You're so inspiring. I just became a father 2 days ago. I'm also a wedding photographer & videographer and have a content creation business on the side that is starting out. I love running as well so seeing what you do fuels my will and drive to succeed in all I do. Thanks Eric.

I ended my 15 mile long run on that track yesterday. Cricket Hill looks smaller in the video than IRL. Good job. Hope to see you out there one of these days.

Great Video!

I felt your soul leave your body on those hill reps 👻 serious kudos for tagging those onto the end of 8 x 2…. Getting into seriously good shape!

You will improve a lot by focusong on the 5k. I didnt realize how slow you were at these distances!!

How are you liking the Hypers? I just got a pair myself.

Flobergruns is like the Matthew McConaughey who ended up in endurance sport instead of the film industry

Cyrus! Great film production- so fun to watch! And Floberg, the, “I ate cookie dough last night” was very relatable- my family and I are on vacation right now and we have been having milkshakes every night.

Dude that cookie dough chat is the real stuff, I am right there with you . But that stuff aint easy! I feel that diet stuff is harder than the workouts most of the time.

2:30 thanks for using my song ‘great’! 🍯

You are inspiring Eric. Love your videos. Keep going!!!! Maybe you should go to run in Rio next year. We have a great marathon there.

What are those shorts? Look like boxers with drawstrings. 😂

Great stuff as ever, what’s the objective with a session like this one?

“Only the disciplined ones are free in life. If you aren't disciplined, you are a slave to your moods. You are a slave to your passions. That's a fact.”

Floberg, great videos but there's so much color grading and fancy editing that it feels unauthentic at times. Give us a "raw" unedited video with no cool cuts after one of your races...bring out the emotion and authenticity.

You need a floberg Spotify play list

70 in Chicago this week felt like 90. I was out the door before 6 this week and the humidity made it all so much more difficult. It didn’t matter when you went it felt like suffocation.

Saving this video to watch right before my long run on Sunday. I already know it’s a banger though🔥

Great video Floberg, appreciate the content! Also, Clark running that pace in invincible run 3s is wild LOL

Tracksmith sponsorship gotta be incoming soon 👀

I like that you went shirtless as well, maybe i should just also go for it.

You are incredibly fast to look like my accountant uncle, if you put more work in your nutrition and lifting, I´m pretty sure you can go to the 2:20s - 2:25 for sure.

I don’t know much about your training but idk if it’s too good trying to improve the top end speed and mileage at the same time. I heard it can have some bad side effects that lead to big exhaustion

Great stuff, way to power through!! It would be cool to see a BTS of how your camera guy navigates filming on such a busy track while being respectful to others out there, which I know you are.

*takes lunch at work to watch new Floberg*

You know he has finally officially joined BPN. Running with the shirt off lol.

BPN cookie dough?

Love the rawness of 5:03 - 8:12 …really shows the true grind of this training 😤

Good video mate. You’re beginning to look really narrow at the shoulders and a little frail looking. Maybe a summer of hypertrophy would be more needed.

Ripping reps at the Monty is elite. 5 years of track at Loyola taught me that there's nothing better than Monty & Cricket hill reps.

Is Sam doing the workout in Invincibles?

Highly recommend Matt Fitzgeralds book on nutrition for runners

Love your channel! Very surprised you don’t have a lot more subscribers!

It must be hard pretending that it doesn’t bother you that Clark drops you at every race.

Loved the video! Get at it my man, would love to see a video on diet, and how you are improving it/ what you fuel with 😊🔥🙏

As a personal trainer/coach: you should never feel GUILTY about your food choices. But they should be intentional choices where you accept the consequences of your choices.

Great song used for the beginning of the track work out, really resonated with me - what song is it??

You guys should come out the Davenport, Iowa at the end of July for a race. 7 miles with some fun rolling hills.

hey eric can we get an order of all the songs, sometimes my shazam app is unable to recognise your tracks

To fart is human. To queef is divine.

The greens are insane!

Feel your pain Eric. Nearly passed out yesterday doing 200 repeats at 3:00pm 🥵😰

No cookie dough shame. Cookie dough is life

Hear you on that cookie dough, I'm locking mine away till November (frozen fruit pops in freezer for me this summer). Did you hit max HR on those hill sprints?

About to go into an easy run today and watching this before the run gets me more motivated to get better in my 5k for speed and early prep for CIM. Got 2 5k races this summer